Throughout my many years of personal training, I've trained and supported many men and women on their health and fitness journeys! I've made it my personal mission to help my clients reach their ideal level of fitness and to feel more confident and happy! Using my signature style of high intensity and low ...
My name is Lester Jones! I received my NFPT (National Federation of Professional Trainers) certification in 2009.
As a personal trainer and creator of YOLO fitness which is short for "Y Only Lift Once" I make it a goal to help you achieve a happy and well-balanced lifestyle. My passion is to help people change ...