My name is Lester Jones!  I received my NFPT (National Federation of Professional Trainers) certification in 2009. 
 As a personal trainer and creator of YOLO fitness which is short for "Y Only Lift Once" I make it a goal to help you achieve a happy and well-balanced lifestyle.  My passion is to help people change their lives in the simplest and most realistic way possible.  I care deeply about my clients, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of your fitness journey.